
Couples Therapy
Are you and your partner feeling stuck, disconnected, or misunderstood?
Every relationship experiences moments of disconnection - times when communication falters, intimacy wanes, or conflicts seem insurmountable. Do you want to rediscover the connection and understanding that first brought you together? Couples therapy can help disarm dysfunctional relationship patterns and increase intimacy, respect, and affection, while helping to remove barriers that create a feeling of stagnancy. Through the therapeutic work, you can gain greater insight into your relational dynamics and reach a place of deeper understanding, empathy, and connection.
I provide weekly or biweekly couples therapy to couples who are seeking support in improving communication, intimacy, and connection. In order for couples therapy to be successful, both partners need to be committed to working on the relationship. Together, we will work to build a space where feelings and needs can be expressed openly, identify and shift unhelpful interaction cycles, enhance emotional attunement, and build skills for more effective communication. This process not only addresses immediate concerns but also strengthens the foundation of your relationship for the future.
I am LGBTQIA affirming and provide a safe, inclusive environment to explore relational issues in therapy. To discuss how I can support you in a queer-affirming way, please schedule a free consultation.
I currently offer telehealth, virtual therapy to couples in the Philadelphia area, the state of Pennsylvania, the state of New York, and nationwide. Visit my “Online Therapy” page to learn more.

We repeat what we don’t repair.
-Christine Langley-Obaugh