Group Therapy
“People need people - for initial and continued survival, for socialization, for the pursuit of satisfaction.”
― Irvin D. Yalom
Group therapy is a powerful tool to better understand your relational style and to work through dynamics with others in real time.
Group can be a stand alone treatment or in addition to individual therapy, and research shows that group therapy is just as effective as individual therapy.
Therapy groups focus on interactions and help individuals gain feedback to identify and change problematic relational styles. Group is also a wonderful way to connect with others, feel less alone, and practice interpersonal skills that translate to the outside world.
Groups Offered
Connecting and Relating Group
Wednesdays 7:00-8:30pm
*Virtual*
I co-facilitate a long-term, intergenerational process group with my colleague, Dr. Jim Bleiberg.
Our group consists of insightful, bright, and thoughtful individuals who are very interested in deepening their understanding of themselves. This group is a great way to practice and enhance communication skills, increase your understanding of yourself and others, and gain support from peers.
Our group is limited to ten members and there are currently a couple of openings.
While this group is virtual, it meets in person one to two times per year in the Philadelphia Main Line area.
Women’s Group
Time TBD - will be a daytime group
*Virtual*
This is a newly forming long-term process group for women identified individuals, age 25+.
This group consists of individuals who are interested in deepening their understanding of themselves. Some common themes of this group are past trauma, attachment, parenting, and relationships. Group is a great way to practice and enhance communication skills, increase your understanding of yourself and others, and gain support from peers.
This group is limited to five members and is currently accepting referrals.
What is a Certified Group Psychotherapist?
A CGP is an ethical practitioner who is an expert in group psychotherapy and is committed to group psychotherapy as an autonomous treatment modality. The International Board for Certification of Group Psychotherapists offers this certification in group therapy for practicing clinicians.
